What is Sleep Latency and what does it tell me about my baby’s sleep? – Mamas & Papas IE

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What is Sleep Latency and what does it tell me about my baby’s sleep?

What is Sleep Latency and what does it tell me about my baby’s sleep?

Sleep Latency is the amount of time it takes your little one to fall asleep. Find out whether you need to shorten or lengthen your baby’s own sleep latency– and how to do it- to get the best out of their sleep.